Self-Help

Autistic in the Neurotypical Gauntlet

I made my mistakes fully aware there would be a response, and I hoped that response would tell me exactly what was wrong with my communication. It wasn’t you who diagnosed me, it was me who came to you for help without my knowing how to ask you for help.

Be Yourself: How Do You Do It?

Be yourself… What does that mean? How do you know when you are not yourself? What are the steps you can take to be yourself?

Caretaker Fatigue

Caregiver fatigue is a real phenomenon, especially if the caregiver is also disabled. Practical life tips for managing and reducing fatigue and burnout.

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