Expanding my comfort zone

I realize that there’s a lot going on right now that doesn’t fit anywhere in my comfort zone. It has made me outrageously uncomfortable. Through it all, I have taken solace in the fact that I have taken chances I don’t think I would have ever taken. I’m not a big fan of moving out […]

COVID19: A Summer of Reasonable Expectations

Russell anticipated and prepared for the pandemic weeks before everyone else. Things were going well until anxiety dissolved his routine. His healthy eating, meditation, creative outlets, and even his hygiene were lost as he spent days at a time in bed.

Four Words: You Need to Change

Beginning when he was young, and throughout is life, John was told that he needed to change. This forced him to resent and feel ashamed of being autistic. Here’s how he found the soil to grow in the light of acceptance.