Sensory

Processing Grief through Movement

When all of her self-regulation routines failed to be enough to help her process the grief and anxiety of the covid pandemic, one woman found synesthetic release through movement.

photo of a sparkling background. there is a tree in focus inside a crystal ball on a prism block.

Alexithymia: The forest and the trees

Alexithymia is difficulty recognizing and identifying emotions. How one person used autistic strengths like attention to detail to improve emotional awareness.

Sensory Processing and Parenting

From a neurodivergent occupational therapist (OT), this article is great for parents who are noticing that they have much in common with their autistic or otherwise neurodivergent child.

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