This is the second part of a series on gaslighting and bullying. To read the first part, click here. An Interview I did an interview
This article explores what gaslighting means and provides scenarios to serve as examples. Part 2 explores how to escape and recover from gaslighting.
If you have a compulsive need to bite your nails or pick your skin, don’t be ashamed. It’s a normal behavior that you can redirect to healthier ways to stay regulated.
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