I'm both a therapist and autistic. I believe that my neurological difference is helpful to my clients because I naturally see situations differently and the new perspective is helpful. I do a lot of hiking and biking in the warm months.
photo of a sparkling background. there is a tree in focus inside a crystal ball on a prism block.

Alexithymia: The forest and the trees

Alexithymia is difficulty recognizing and identifying emotions. How one person used autistic strengths like attention to detail to improve emotional awareness.

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