sensory processing

Understanding autistic body language, showing a woman with outstretched hands in a "I don't know" pose

Autistic Body Language

My different sensory, social and physical experiences don’t prevent me from empathizing. In fact, I am skilled at building rapport, seeing things from different perspectives, and connecting with people.

photo of a sparkling background. there is a tree in focus inside a crystal ball on a prism block.

Alexithymia: The forest and the trees

Alexithymia is difficulty recognizing and identifying emotions. How one person used autistic strengths like attention to detail to improve emotional awareness.

Autism: Healing from Trauma in Nature

Wolfheart Sanchez connects to nature as a way to reset his sensory systems and find peace and harmony against the familiar and unassuming expanse of nature.

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