
Who Am I? Printable Resource for Connecting with Your Core Self
Free printable resource to help you connect to your Core Self and begin to separate your identity from your masks.
Free printable resource to help you connect to your Core Self and begin to separate your identity from your masks.
Being forced to mask as a matter of existence pushes people into codependency and rejection sensitive dysphoria (RSD) and causes them a lifetime of trauma.
“Despite being in a setting where I’m suppose to be my full, authentic self, I still can’t break down those walls and act like myself for fear of judgement.”
Neurodivergent occupational therapist, Ara Munir, explains Neuroception, a sensory response to actual or perceived threats in the environment.
Asiatu Lawoyin, at age 42, experienced their first PTSD flashback from childhood sexual abuse. Asiatu unpacks the space between the trauma and the flashback through the lens of being Black and autistic.
This qualitative exploration helps us understand how a community of parents and professionals all claiming to be focused on the wellbeing of autistics have come to be at such a divide from autistic advocates themselves, delicately unfolding one of the core phenomenological aspects of the autistic experience that has been hidden in plain sight for so many years.
Being diagnosed with PTSD was one of the most validating things I’ve ever experienced. Not only did it lead me down a path of healing,
Editor’s note: this article contains mentions of domestic abuse and alcoholism. Please read at your own discretion. Every time I cry or even laugh, people
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