Engaging in self-stimulatory behavior, like flapping the hands, staring at something beautiful, rocking back and forth, or singing.  This is a sophisticated mechanism to keep the nervous system regulated.

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1 Comment

  1. I’m not alone and I’ve just found out.
    It’s so liberating but so upsetting at the same time,
    Like I now understand myself and my behaviours, but at the same time I feel a little lost in time as everything comes rushing back like a film. I thought no one understood me yet there are people and books that describe me down to the very last detail.
    Its blown my mind
    Amazing wonderful

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