Dialectical Behavior Therapy (DBT) is a form of therapy meant to help vulnerable people to empower themselves. Developed by Marsha Linehan to treat suicidal women with Borderline Personality Disorder (BPD), this therapy is commonly used to treat people with PTSD, substance
For me, the thing which lingers most in my mind, my memories, is the look in their eyes.
How can I describe to you what it is their eyes have told me? Eyes which have told me stories of buried pain,